10:1 (x3)

Beautiful day today -- +18C, sunny -- if only everyday of the year was like today! Being swamped with work this week, I had to get in a very slow run before the LSD (tomorrow). I got in 4.20K using 10:1 (x3), with an average pace of 7:41 minutes/K. First day of the year I wore shorts and no jacket! Many people were "out there" today either on patios, running, or walking. Early to bed tonight and early to rise tomorrow for my LSD on the Martin Goodman Trail tomorrow. Now to recharge my Garmin...