Running in Year 2018 (Goal 2018 K)

Sunday, February 18, 2018

25 K long run

Three runs this week:

Friday, February 16 (Lunar New Year) = 5 K
Yesterday = 5 K
Today = 25 K

YTD = 190.4 K

Royal York Hotel/Union Station on Front Street

View of Lake Ontario

Harbourfront

Entering new park to Ontario Place





Bud at the dog park


Sunday, February 11, 2018

8 K mileage total

Aargh... snow and rain... 3 K yesterday and 5 K today. Keeping growth mindset - looking forward to spring weather.

YTD = 155.4 K

Sunday, February 4, 2018

20 K long run yesterday. Cold temperature between -3C and -7C so ran on Toronto sidewalks. Prefer the Martin Goodman Trail without traffic lights but that was possible as it would have been colder beside Lake Ontario. St. Louis marathon in two months and needing WARM weather so I can build up the mileage.

YTD = 147.4 K

King Street - so quiet with the streetcar pilot project. Miss how business it used to be.

Bud on his morning walk today. Good thing I didn't run today!

Sunday, January 28, 2018

25 K long run yesterday

Three runs this week... signed up for St. Louis marathon so need to increase mileage in preparation for early April full marathon:

* Today = 5 K
* Yesterday = 25 K on Martin Goodman Trail; happy with 7C
* last Thursday = 7.5 K

YTD = 127.4 K

Martin Goodman Trail



Humber River Bridge... still heading west

Turnaround... can see CN Tower


Sunday, January 21, 2018

4 K today

4 K run today. Ran on King Street West and it is quiet due to the streetcar "pilot". I feel sorry for the businesses... recall how busy King Street used to be. I wonder if buses replaced streetcars... I would be happy as I won't have to wait at a green light as passengers enter/exit streetcar.

YTD = 89.9 K


Saturday, January 20, 2018

21.1 K long run

21.1 K long run today on the Martin Goodman Trail. Temperature 6C.

YTD = 85.9 K









Sunday, January 14, 2018

Week in Review = 17.4 K

This week = 17.4 K

Today = 11.1 K
Yesterday = 2.8 K
Wednesday = 3.5 K

YTD = 64.8 K

This winter is unlike any other I recall. Last Friday, rained a lot then temperature dropped so the rain froze. Fortunately, sidewalks not slippery and even dry. Can't wait until the spring!