Running in Year 2023 (Goal 2023 km)

Sunday, July 29, 2018

Long run - Danforth Greektown

Today = 5.5 K (wore new orthotics)
Yesterday = 26.75 K (along Danforth - Greektown)
past Friday = 8.5 K
past Thursday = 3 K

YTD = 1105.8 K

Visited Danforth - Greektown - one week ago two people dead and 13 injured from shooting

Alexander the Great Park



After visiting Danforth - Greektown, made trek to Woodbine Park

Woodbine Beach Park - enjoyed the clouds



Beach volleyball tournament

Wednesday, July 25, 2018

Last 1.5 weeks:

  • Yesterday = 5.75 K
  • last Sunday = 26 K
  • last Friday = 5 K
  • last Thursday = 5.4 K
  • July 17 = 7.4 K
YTD = 1062.1 K

Photos from last Sunday's long run... showers

View of Lake Ontario

Ontario Place

View of Lake Ontario

Triathlon taking place 


Heading west to Humber River Bridge

Humber River Bridge

Headed back east - past Ontario Place

Need to put date on calendar - Bud wants to walk the 1 K again. 

Sunday, July 15, 2018

week in review - surpassed 1000 K

Happy to announce I surpassed 1000 K this week!

Today = 2.5 K
Yesterday = 25 K
Thursday = 5.5 K
Wednesday = 5 K
Tuesday = 3.75 K

This week = 41.75 K
YTD = 1012.6 K

The photos below were taken yesterday - it was a cloudy day - it looks like there could be thunder - not true as my phone photo lens was dirty.
View of Lake Ontario

View of CN Tower

Harbourfront

Toronto Islands dock - with ferry arriving

Sugar Beach

Sunday, July 8, 2018

Week in Review

Early morning long run to avoid the hot and sunny weather.

Today = 2.9 K
Yesterday = 25.5 K
last Friday = 5.3 K
last Wednesday = 3.0 K
last Monday = 4.6 K
last Sunday = 3.5 K

YTD = 970.8 K

Yesterday, registered for the Edmonton Marathon on August 19.

East view on Front Street. The "L" condo, Royal York hotel, Union station.

A husky!

Harbour front near Sugar beach at Jarvis.

Toronto islands dock - ferry leaving.

Harbourfront.

Music garden - Spading. 

Lake Ontario view - William Davis Park.

Another view of Lake Ontario

Cinesphere

A third view of Lake Ontario

CN Tower and Rogers Centre in the background

Dog park