Running in Year 2023 (Goal 2023 km)

Sunday, October 10, 2010

LSD in beautiful fall weather!

What a beautiful fall day! No humidity, cool morning for running, warm afternoon. 26.22 K this morning using 30:1 (X6). The final 30 minutes were challenging which makes me wonder if the 42.2 K next week is going to be challenging or unbearable (!). Reminds me to respect the distance. Goal is to finish next week's Toronto Marathon by running it. Looking forward to the expo and the actual race :-) YTD = 1441.8 K on this special day of 10-10-10.

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