15:1 (x3)

Beautiful day -- sunny and cool. I had to fast this morning in anticipation for blood tests -- then it was time to run. First thing I saw was a police car with flashing lights, which I always like to see what's going on. Sad to see a bicycle on the road and a driving school car parked on the road -- all surrounded by police tape. Ran east on College Street until Riverdale Park and then south on Parliament. An enjoyable 5.84 K today! YTD = 1150.80 K