Running in Year 2023 (Goal 2023 km)

Thursday, August 13, 2009

15:1 (x3) Hot and Humid!

Set alarm for early run today but I woke up later than expected. Took Bud on a short walk (okay, very short) so I could begin my run slightly past 9 AM. I chose my route carefully to attempt as much shade as possible; run wasn't bad as a result. Went north on St. George and then through Rosedale community and back home. 5.75 K covered this morning. YTD = 1038.88 K.

I'm thinking of my LSD this weekend, which is going to be even hotter and humider (is there such a word?). Will NEED to wake up early!