Running in Year 2023 (Goal 2023 km)

Sunday, March 22, 2009

LSD 10:1 (x17) on Bud's 2nd Birthday

Intended to do my LSD yesterday but woke up late :-| Did my LSD this morning bright and early (okay, sun not up yet). Okay, the sun didn't make an appearance until after my run was over. That doesn't mean I started super early but it was overcast ;-)

Have had an "ache" in my left foot for the past few days that has been bugging me -- nervous since Around the Bay 30 K is next Sunday. Fortunately (super happy!) there was no issue with my LSD today. I opted for running a half marathon distance (ended up with 23.00 K instead) since I wanted to taper and to spend more time with the birthday boy. He's 2 years old today and currently napping on my bed as I type! YTD = 425.87 K.