10:1 (x5)

Got in another 6.32 K this morning -- warm weather; supposed to be rain but it was overcast :-) Slow and relaxing run (and enjoyable). I made it over 400 K :-)

YTD = 402.87 K


Oh, got an e-mail that there's a new route for the Sporting Life 10 K. It's south on Yonge until Richmond Street; then west reaching Fort York. Sounds like an improved route so we're not under the Gardiner Expressway.