After work yesterday, had a 45-minute deep tissue massage. Then, went on a 5 K run at Cherry Beach, on the Martin Goodman Trail. What amazing weather!! YTD = 234 K
Tomorrow after work will make the trek to Hamilton to pick up bib and time chip. So glad they changed the expo to 7 PM (rather than 6 PM) as the traffic is horrible to Hamilton. Will leave immediately after work and hope to beat the traffic as best I can!
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