Running in Year 2023 (Goal 2023 km)

Tuesday, March 13, 2012

5 K this morning

Wow - what weather. Sunny and this afternoon got to 17C. Got in 5 K this morning in amazing March Break weather. Did feel the "pain" in the side -- stretching and will use the heating pad tonight. Will have another 5 K on Thursday and then looking at 27 or 28 K on Saturday. Keeping fingers crossed all will go well and then that's all the LSD training until the Around the Bay 30 K. Did the best I could... YTD = 196 K

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