Running in Year 2023 (Goal 2023 km)

Sunday, January 16, 2011

Week in Review - 2 Runs

Tuesday, January 11

4.09 K. Ran after attending a full afternoon meeting. This run was before the snowstorm on Wednesday (which I took the public transit to work).

Sunday, January 16

21.47 K. Snowed big time yesterday so could not do my LSD yesterday. Roads were mainly clear of snow but could be slushy. Ran north on Yonge Street until Lawrence, east of Mount Pleasant, somehow reached Yonge and York Mills, and then south to home. Coldest run of the year but with the 3 layers, felt great.

This week = 25.56 K
YTD = 81.50 K
(4.05% of year goal achieved)

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