Running in Year 2023 (Goal 2023 km)

Saturday, September 13, 2014

Week in Review - 25 K long slow run

Three runs this week. With a new work location, I am "experimenting" with arrival and dismissal time. The good news is I had 2 runs with a distance of 5 K.

Tuesday = 5 K
Thursday = 5 K
Today = 25 K

YTD = 1155.3 K

2 more weeks until the Montreal Marathon!

At 5 K mark of 25 K run. Light rain. Not many runners on the Martin Goodman Trail today.

Here's something you don't see. Was at Loblaws. Look at the prices!

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