Running in Year 2023 (Goal 2023 km)

Saturday, January 5, 2013

17K LSD

Since there is flurries forecasted for later tonight, I took advantage of the dry sidewalks this late morning/early afternoon. Ran 17K on the Bloor/Danforth. Rather scenic route along the Danforth with the Greek restaurants - so many of them - how do all of them make business?

Need to monitor the training for potential injury - as it is in the early spring for the past few years when I gotten injuried. The left foot in the first few Ks seemed stiff - been like this all week - then fine onwards.

Back to work on Monday. It gets tricky in the winter with snow. Seem to run best on dry sidewalks - rather than on snow. Been getting our share of snow this winter (unlike last).

YTD = 27 K

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