Running in Year 2023 (Goal 2023 km)

Tuesday, January 31, 2012

Injured: Gluteal Strain

Saw my sports medicine doctor yesterday after work - he diagnosed me with "Gluteal Strain". Saw physiotherapist today after work and he did some stretching and gave me some exercises to do. Nothing damaged - but probably muscles stretched. Should be back to running in a couple of weeks.

http://pediatrics.med.nyu.edu/conditions-we-treat/conditions/gluteal-strain?ChunkIID=103672

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