Running in Year 2023 (Goal 2023 km)

Saturday, January 21, 2012

22.5 K this afternoon

Left work at 10 PM as there were a couple of incidents that had to be attended to. That resulted in me waking up at 11:15 AM. Didn't start run until the afternoon - not complaining as that allowed people to shovel the sidewalks from the thin layer of snow. Nice weather of -3C with windchill -9C. Ran on Queen Street East, with the portion from the Toronto Waterfront Marathon. Originally hoped for 20 K but increased it to 22.5 K, making way for 25 K next week (hoping for dry sidewalks and roads!). Back started to ache -- had that happen on Tuesday this past week -- maybe the back pain is the result of how I run?? Legs and feet, fortunately, no issues.

YTD = 82.5 K

On a separate note, every 2 years my work insurance allows a new pair of glasses. Here's the frame I picked from Lenscrafters, "BE1012, black":

The lenses will have UV protection as well as, anti-reflective/glare, UV protected, high definition enhanced view. An Accufit digital measurement was taken to measure relationship between eyes, face, and frame. Will get it in 7-10 days.

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