Ran 1.05 K with Bud. Everything went well :-) Need to be conservative...but the 30 K ATB is just over a week's away.
Interesting...have been training for full marathons for 3 years now...and 3 spring visits to the sports medicine doctor. The fall training goes well.
4 comments:
Sending you recovery vibes!
Thanks, Tiffa! Not 100% yet but was able to get in 20 K (had to stretch the foot at the 13 K). I think I can run the ATB 30 K next Sunday. Knock on wood...
Ouch that's a bummer, heal fast! I wish you all the best with the ATB, I won't be able to run it this year.
Hi Boris;
I told the sports medicine doctor I've been training for marathons for 3 years now and have made a visit each spring to see him. I just need to think with my head.
I read on the forum you're running the full at the Toronto Marathon. Can't get finisher's medals any larger!
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