* Today = 5 K
* Yesterday = 25 K on Martin Goodman Trail; happy with 7C
* last Thursday = 7.5 K
YTD = 127.4 K
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| Martin Goodman Trail |
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| Humber River Bridge... still heading west |
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| Turnaround... can see CN Tower |
Sunday, January 28, 2018
25 K long run yesterday
Three runs this week... signed up for St. Louis marathon so need to increase mileage in preparation for early April full marathon:
* Today = 5 K
* Yesterday = 25 K on Martin Goodman Trail; happy with 7C
* last Thursday = 7.5 K
YTD = 127.4 K
* Today = 5 K
* Yesterday = 25 K on Martin Goodman Trail; happy with 7C
* last Thursday = 7.5 K
YTD = 127.4 K
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