Running in Year 2023 (Goal 2023 km)

Thursday, June 23, 2016

2 weekday runs

Two weekday runs:

* Tuesday = 2.5 K
* Wednesday = 5 K

Now in maintenance season. Next race is Montreal full marathon in late September. Pleased the 4 spring races resulted in no discomfort or injuries.

YTD = 743.9 K

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