Running in Year 2023 (Goal 2023 km)

Monday, September 7, 2015

long weekend

Saturday: hot, humid - weather said today is a heat wave. Started run at 7:30 AM and got in 25 K. Slow run. Lots of runners on the Martin Goodman trail today.


Today: 5 K on a hotter and humidor day. Gave Bud a bath! He did NOT like it but it's good for him to be clean.


YTD = 1093 K


- unable to upload photos to blog. Not sure why :-|



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