Running in Year 2023 (Goal 2023 km)

Saturday, August 1, 2015

Week in review - including 32 K long run

Three runs this week - been a very hot and humid week.

* Monday = 5 K
* Wednesday = 5 K
* Today = 32 K long run

YTD = 900.8 K  (Happy to reach 900 K!)
(Completed 53.0% of 1700 K goal)


Couldn't run usual route due to Caribana Parade this morning. Heading south on Cherry Street. Woke up at 8 AM :-( Checked weather and ran today - tomorrow going to be hot and perhaps thunder.

Reached Cherry Beach Park.



Heading east on Martin Goodman Trail.



Entered Tommy Thompson Park. No shade :-(

The bridge!


Lighthouse and turnaround. 5 K run inside Tommy Thompson Park.


Nice view of Toronto skyline!

About to cross the bridge again.

Clouds sometimes blocked the sun :-)

Now on Lakeshore Blvd.


Cool slogan on back of shirt: "Teenager from Mars"

Now heading west on Martin Goodman Trail - i.e., now heading back home.



Approaching Sugar Beach Park. Lots of sail boats.


Thrilled to have completed my 32 K long run. Quebec City Marathon at the end of the month. Today, drank 3 bottles of 710 mL Gatorade (sale 2 for $3.50) as well as a 500 mL bottle of spring water. There was no water fountain in Tommy Thompson Park - so happy to enter the Shopper's Drug Mart on Lakeshore.

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