Running in Year 2023 (Goal 2023 km)

Saturday, August 3, 2013

Week in review - 3 runs (incl 30 K LSD)

Three runs this week:

- Tuesday = 5 K
- Thursday = 5 K
- Today (Saturday) = 30 K LSD

Did not run on the Martin Goodman Trail this morning due to the Caribana Parade at the Lakeshore. Ran east on Queen Street and then spent 10 K in the Lower Don Valley. Run started a bit late today (9 AM) and ended at 1 PM - with humidity 25C but with the blazing sun.

YTD = 977.7 K (approaching the big 1000 K!)

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