Running in Year 2023 (Goal 2023 km)

Saturday, April 20, 2013

Week in Review

Three runs this week:

* Wednesday = 3 K
* Thursday = 3 K (final 1 K it rained and rained quite hard)
* Today = 25 K - in tappering mode; on the Martin Goodman Trail; there was hail coming down and it hurt my face! also a bit windy.

Total this week = 31 K
YTD = 466 K

Next week will be 21.1 K LSD then the following week is the Mississauga Marathon!

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