Two runs this week:
* Wednesday = 3 K
* Today = 32 K LSD along the Martin Goodman Trail. Sunny but a bit cold with temperature around 2C. Started run at 11:15 AM and took 4 hours 15 minutes. Tomorrow's weather is forecasted with showers so better run today! Ran at a consistent slow pace but not easy with the last 10 K. Overall, pleased with the run. Only 1 month until the Mississauga Marathon. Then it's the Whitby Marathon followed by the Niagara Ultra 50 K. Everything is on track :-) The new shoes are working fine as well.
YTD = 397.1 K
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment