(1) Thursday after work = 5 K. Thrilled the snow has melted on the Martin Goodman Trail! Always better to run on the trail as there is no stop light and surface is better on the joints.
(2) Today = 25 K. After last week's 22 K, need to increase to 25 K in preparation for Around the Bay race in only 2 weeks. Not sure how the race date has arrived so quickly though. Today is the first day of March Break so intend for 2 weekday runs of 5 K each along with LSD of 27 K next week.
Clock moves forward 1 hour tonight means Spring is around the corner!
Massage appointment next week Wednesday - will have the legs loosened. This is the first winter I am not injured and it's probably since the legs have been loosened after marathon season.
YTD = 251.6 K
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