this week

Two runs this week: - Wednesday evening after work: ran 2.5 K in the dark. - Today: ran 23 K this morning - beginning of Toronto Waterfront race route and then east on Bloor, south on Broadview to Lakeshore, then east to Ashbridges Bay Park, and back. A bit windy and great cool weather for running. Next weekend, on Sunday, is the Toronto Waterfront Marathon. Today was last LSD. All set :-) Looking forward to marathon #10. YTD = 1184.6 K