Hot and humid today - getting even hotter as the week goes on. Plan A was 30 K and Plan B was 25 K. Wore a baseball cap and sunglasses and took water and gatorade. The clouds made the run bearable as it was 22C (felt 29C with humidity). Got in 30 K on the Martin Goodman Trail. Four hours later, I am happy to report I'm finished! Next Saturday is the Niagara Ultra 50 K. Hope the humidity goes away!
YTD = 648.9 K
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