Running in Year 2023 (Goal 2023 km)

Sunday, February 19, 2012

Friday 5 K

Friday after work = 5 K run. No issues :-) Glad I ran on Friday since the next day had snow on the ground (and melted as the day progressed). Will run 10 K tomorrow on Family Day and hope for no issues. Around the Bay 30 K is at the end of March so need to continue increasing the mileage. YTD = 102.5 K

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