Running in Year 2023 (Goal 2023 km)

Thursday, December 29, 2011

5K run this morning

As I write this blog, it is snowing and the sidewalks have a thin layer of the white stuff. Fortunately, it was dry this morning for my 5 K run. Although it felt cold taking Bud on his morning walk, it was great during the run. Just about to leave for my deep-tissue massage -- need the pressure to loosen my upper back.

YTD = 1442.2 K

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