Running in Year 2023 (Goal 2023 km)

Tuesday, August 16, 2011

Deep Tissue Massage

Had a Deep Tissue Massage yesterday afternoon. It's similar to the regular massages I've been getting but it's slower motion and deep pressure. Wow -- it was deep pressure. I have a tight upper back and neck. My current RMT is on mat leave and I didn't like her replacement. So, I resorted back to another RMT I saw a couple of years ago who is like my regular RMT. Drank lots of water afterwards...maybe too much.

More information: http://www.buzzle.com/articles/deep-tissue-massage.html



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