Hope this week will be a routine for the rest of the summer - 4 days of running :-)
Monday = 5 K run + 0.15 K walk
Wednesday = 5 K run + 0.15 K walk
Friday = 5 K run + 0.15 K walk
Saturday = 20 K run + 0.60 K walk
Total = 36.05 K
YTD = 842.4 K
For Saturday LSD, started run at 9:30 AM :-| Opted for yesterday as today was correctly forecasted to be hot and humid. Ran east on Queen Street East (in mostly shade) and then couldn't resist the Ashbridge's Bay and Woodbine Park. There was a Sick Kids beach volleyball tournament.
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