2 weeks of tapering before the Toronto Marathon on Sunday, May 15th. Today is the first day of May. Got in 24 K this morning. Enjoy the run down the Rosedale Valley -- wanted to see what it looked like in the spring -- definitely enjoy the fall colours. Then ran in the Lower Don Valley Trail. Soaked the feet in cold water when I got home just in case...Past week no issues with the left foot.
Today was the Sporting Life 10 K. Opted not to run the race due to the high registration cost. Want to eventually only sign up for longer-distance races. During the latter part of today's run, saw 2 people wearing the new tech shirts for the Sporting Life -- nice blue shirt!
Two weeks from now I will be posting a photo of the finisher's medal from the full marathon (and with Bud wearing it!). Very excited...
YTD = 525.7 K
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