Running in Year 2023 (Goal 2023 km)

Wednesday, April 20, 2011

4.01 K after work; left foot OK

Been a long week so far -- one more day to go until the long, long weekend :-) Did a 30 minute run after work, 4.01 K, in the school neighbourhood. Fortunately, no issues with the left foot. Tempted to make an appointment to see the physiotherapist as I cannot afford to have the left foot "ache" after each LSD -- and then to need 3 days off from running for the "aches" to go away. Cold weather today...

YTD = 465.7 K

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