20 K long run

20 K long run this morning. Have gotten over a "bug" - not sure what I had - stress or exhaustion?? Did not dress well for the long run this morning - cold!

YTD = 1504.8 K

A baby chow!!!

Fall season is definitely over. Cold today! Grateful snowless. On Martin Goodman Trail.

Another canine friend on a walk.

Turnaround at the Humber River bridge.