Running in Year 2023 (Goal 2023 km)

Saturday, April 7, 2012

32 K Long Slow Run

Woke up late :-| While Bud walked me, I wondered what to do about the "stiff" right leg - didn't feel right but stretched the calf and it felt looser. Began the run this morning at 10 AM and was out there for over 4 hours. Successful in the 32 LSD today :-) West on the Martin Goodman Trail west of the Humber River Bridge and then east all the way to Cherry Street, south to Cherry Beach, past the entrance of Tommy Thompson Park and then the run ended at Leslie and Queen. Had to stop at the Shopper's Drug Mart to purchase Gatorade - not cheap but needed.

Toronto Marathon is on May 6th - so less than a month away. Finish line is at the Ontario Place so should be a faster finish time without having to run north on University Avenue for the final 2 K -- very tough.

YTD = 326.67 K

1 comment:

Boris T said...

Saw the new finish. Looks good to me.