Running in Year 2023 (Goal 2023 km)

Sunday, June 19, 2011

Week in Review = 28.8 K

Week in Review:

* June 14 -- 1.55 K with Bud and June 15 -- 1.50 K with Bud
Left work late so couldn't get in a run. Went home and both Bud and I got exercise.


* June 17 -- 5.15 K
Got in 5.15 K after work. Bit humid and definitely summer weather!


* June 18 -- 20.60 K LSD
Yesterday morning (7:30 AM) got in run. Thrilled it was early morning when I woke up! Ran west on the Martin Goodman Trail, past the Humber River Bridge and then back. My motivation was to drop by the Metro and purchase the 473 mL Pomogrante juice -- delicious (but expensive over time).

Week = 28.80 K
YTD = 744.74 K

Signed up for the Toronto Marathon this week for $70.00. $6.00 for bus transportation. Also, the race director has sent me an extra finisher's medal, I will pay for postage. This medal will provide great motivation when I hang it up in my office -- students will see it and ask questions!

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