Running in Year 2023 (Goal 2023 km)

Saturday, September 4, 2010

Friday and Saturday LSD

Friday, September 3
Ran for 30 minutes near my school neighbourhood. Cloudy and cooler :-) During the last few minutes, I ran faster than usual but still not at race pace.

Saturday, September 4
Ended up racking up 32 K -- might as well take advantage of the cool, cloudy (yet windy) weather -- no humidity :-) Ran on the Martin Goodman Trail west past the Humber River and then east all the way to Parliament and then south on Cherry Street to Commissioner's Road. Originally planned for 24 K but went the distance -- 4 hours out there this morning. The wind was tough when running in the east direction.

YTD = 1259.55

No comments: