16.5 K long run

Last Saturday, got in a 10 K run before and during the snow storm.
Today, 16.5 K run at the Toronto waterfront.

YTD = 79.25 K

View of Lake Ontario

Approaching Ontario Place

View of Lake Ontario (from William Davis Park)

Ontario Place

View of CN Tower

CNE Princess Gates

Lunar New Year - dragon dance

15.5 K long run

15.5 K long run today.
YTD = 52.75 K

Castle Loma

South view of Toronto near Castle Loma

Week in review

This week = 37.25 K. Off to a great start!

• January 1 = 1.5 K
• January 3 = 8.25 K
• January 4 = 21.25 K
• January 5 = 6.25 K

Return to work tomorrow after a two-week break. 

Have signed up for the following full marathons: Waterloo, Dunnville, Toronto, Buffalo, Toronto Waterfront, Niagara Falls. 

Have signed up for the following ultra marathons: Niagara.

Awaiting to sign up for That Dam Hill ultra marathon, Hamilton marathon.

View of Yorkville

View of Yonge Street running south

End of Year Review 2019 -- 1622 km total

End of Year Review 2019

Total = 1622 km

Full marathons = 4 (Waterloo, Toronto, Dunnville Mudcat, Picton County, Toronto Waterfront)

Ultra marathons = 2 (Niagara Ultra, That Dam Hill)

Been a challenging year with my mom being very ill with terminal cancer (diagnosed in January 2019) and her passing in October 2019. All full/ultra marathons were within driveable distances. Cancelled Atlanta, Ottawa, Chicago, and Hamilton marathons. Glad mom wore each of the finisher's medals!