Running in Year 2023 (Goal 2023 km)

Sunday, March 31, 2019

Around the Bay 30 K Photo Race Report

Around the Bay 30 K Photo Race Report


Start line

1 K - great quote: "Every accomplishment starts with the decision to try"

2 K - amazing that last night it snowed!

3 K

5 K

6 K

Water station

7 K

9 K

10 K

11 K


A (rough coated) chow!!!

12 K

13 K

14 K

15 K

16 K

17 K

18 K

19 K

20 K

Scenic view - La Salle Park

21 K

22 K

23 K

The choir singers!

24 K


Selfie with Stan - a highlight of the ATB 30 K race! 
Unfortunately, iPhone turned off :-(

Chip Time = 4:16:02.5

Saturday, March 23, 2019

25 K run today

25 K run today on the Martin Goodman Trail. Last Thursday, 5.5 K run while waiting for my car to have oil change and tire change.

YTD = 331.6 K
Spring has arrived. Snow melted. View of Lake Ontario.

Martin Goodman Trail... Canadian National Exhibition. 

William Davis Park... Lake Ontario view


Ontario Place


View of CN Tower
 
Heading west on Martin Goodman Trail
 

Humber River Bridge


Wow - tree branch cut in half
 

Ontario Place

A chow!!!

Saturday, March 16, 2019

Month in Review

Need to get back to the routine of posting weekly.

Today = 21.1 K
Yesterday = 4.5 K
Thursday, March 14 (Pi Day) = 2.5 K
Tuesday, March 12 = 11 K
Monday, March 11 = 5.8 K
Saturday, March 9 = 17.5 K
March 3 = 10 K
March 2 = 15 K
February 25 = 5.5 K
February 24 = 6.5 K
February 23 = 15 K
February 18 = 11.5 K
February 17 = 8.5 K
February 16 = 11.5 K

YTD = 301.2 K


Lake Ontario view - snow has melted... spring around the corner. 

CNE in background

William Davis Park - view of Lake Ontario

Entering Ontario Place


Nice view of CN Tower

Lake Ontario frozen