Two runs this week

Two runs this week:
* Wednesday = 5.5 K
* Today (Saturday) = 26.25 K

YTD = 412.0 K

Harbourfront

Toronto Ferry Docks

Sugar Beach

Around the Bay 30 K race report

Around the Bay 30 K Race Report

Today is the 11th year I have participated in the Around the Bay 30 K race.

Temperature at start line -6C. It did "warm up" to 1C.

At start line

1 K

2 K

3 K

4 K

5 K

6 K

7 K

8 K

9 K

10 K

11 K

12 K

13 K

14 K

15 K

16 K

17 K

18 K

19 K

20 K

21 K

22 K

23 K

24 K

25 K

Always enjoy seeing this man at the ATB 30 K race. 

Approaching the hill

26 K... up the hill.

27 K

Grim Reaper!

28 K

29 K

Finish line is now near... entering into colosseum

Finish line!

tech shirt

Proud Bud wearing finisher's medal

YTD = 380.25 K

34 K long run

Tomorrow back to work...

* Thursday = 5.3 K
* Friday = 3.8 K
* Today = 34 K

Ready for next Sunday's Around the Bay 30 K... will be year #11.

Archilles 5 K race... 

Back on the Martin Goodman Trail... heading west.

CNE

Trillium Park... amazing view of Lake Ontario

Back on Martin Goodman Trail

Humber River Bridge

Boardwalk

Photo of Bud... monitoring hotspots... hasn't gotten them in 6 months. Turns 11 years old this Thursday!