Surpassed 900 K

Today = 25 K. Cloudy a tad humid but good running weather. Much improved from past weeks.

YTD = 906.6 K

CN Tower & Roy Thompson Hall

Boardwalk near Toronto Ferry docks.

View of ferry & Centre Island.

Pawsway at the Harbourfront.

Interesting view on Toronto waters.

CNE getting ready for mid-August opening.

Humber River bridge.

Waterfront view changing with condos.

A chow!

Past week

Today = 5 K
last Sunday = 22.5 K
last week Wednesday = 5 K

It definitely has been a hot and humid summer. Fortunately, there are shady areas for me to run - e.g., sun moving from east to south in the morning and there are tall buildings. Long run on Sunday was pleasantly surprised as it was cloudy :-)

YTD  876.6 K

 A chow!

 

The Jazz Beach half marathon was on route. It started at 7:30 AM so was mainly done when I arrived.

5.25 K this morning. Weather was fine. Forecasted hot and humid weather for the rest of the week :-(

YTD = 844.1 K

Niagara Falls International Marathon medal released. It is cool!

20 K today

20 K today - blazing sun :-|

YTD = 838.9 K

Long line-up at the Toronto Ferry Dock (Bay & Queen's Quay).

 

A chow!!!

View of Toronto Islands.

Indy race - very loud at the CNE

5 K today

5 K run today in overcast weather! Been a hot and humid summer.

Registered for the Whitby International Marathon for $35 early bird + $3.50 on-line fee. A bargain.

YTD = 818.5 K

Last 2 weeks

Been swamped - haven't posted in the last 2 weeks :-|

* July 11 = 5 K
* last Saturday = 20 K
* last Friday = 3 K
* July 5 = 2 K
* July 2 = 20 K

YTD = 813.9 K

Officially on summer holidays. Last day of work was last Friday in which I got in a 3 K run in the early morning. This is going to be a hot, humid, and sunny summer. I will strive for early morning runs.

Bud got sprayed by a skunk last night. He pulled me towards the skunk and I lost control. I was dramatically seeing Bud with a skunk in his mouth. Once he released the sunk, he got sprayed. He got a bath this morning. Vet called me about his biopsy results - has allergies which has caused him to lick and then scratch. Will see vet for treatment of past hotspot, discuss treatment for allergies, and get a shot for the skunk. Bud, fortunately, is up-to-date with his shots. Took Bud to PetValu and bought him shampoo for his bath: