Amazing spring weather!!! 25 K today along Martin Goodman Trail.
YTD = 214 K
Sunday, February 28, 2016
Monday, February 22, 2016
Monday, February 15, 2016
22 K long run on Family Day
Sunday, February 14, 2016
2 K run on Valentine's Day - super cold!!!
Super cold yesterday and today. 2 K today. Will have long run tomorrow when weather returns to running conditions. Bud has gotten 1 minute walks during this deep freeze of -30C with windchill.
YTD = 144 K
Sunday, February 7, 2016
3 runs this week
Three runs this week:
* Tuesday = 2 K after work
* Yesterday = 6.5 K
* Today = 18 K
YTD = 142 K
(8.8% of 1000 mile goal completed)
Last week, I put my name forward for the New York Marathon draw. Tried last year and did not get chosen. Will try again. If selected, very expensive registration: $347 US.
* Tuesday = 2 K after work
* Yesterday = 6.5 K
* Today = 18 K
YTD = 142 K
(8.8% of 1000 mile goal completed)
Last week, I put my name forward for the New York Marathon draw. Tried last year and did not get chosen. Will try again. If selected, very expensive registration: $347 US.
Amazing spring weather! Thrilled practically no snow this winter. With last 2 K today, left knee pain came back :-|
Tiny Tom donuts - had a coupon. |
Bud waiting in the car for the donuts. He only gets to smell them! |
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