25 K long run

Amazing spring weather!!! 25 K today along Martin Goodman Trail.
YTD = 214 K

23 K long run yesterday

One run this week = 23 K yesterday. Spring like weather during the weekend.

YTD = 189 K

22 K long run on Family Day

22 K run today. Still cold but not as bad as Saturday and Sunday. Also started to snow - slippery sidewalks.

View on Cherry Beach south of Gardiner Expressway

Sugar Beach

YTD = 166 K
(completed 10.3% of 1000 miles goal)

2 K run on Valentine's Day - super cold!!!

 

 

Super cold yesterday and today. 2 K today. Will have long run tomorrow when weather returns to running conditions. Bud has gotten 1 minute walks during this deep freeze of -30C with windchill.

 

YTD = 144 K

3 runs this week

Three runs this week:

* Tuesday = 2 K after work
* Yesterday = 6.5 K
* Today = 18 K

YTD = 142 K
(8.8% of 1000 mile goal completed)

Last week, I put my name forward for the New York Marathon draw. Tried last year and did not get chosen. Will try again. If selected, very expensive registration: $347 US.

Amazing spring weather! Thrilled practically no snow this winter. With last 2 K today, left knee pain came back :-|

Tiny Tom donuts - had a coupon.

Bud waiting in the car for the donuts. He only gets to smell them!