LSD 10:1 (x20)

Wow! What a difference 2 days make. Thursday's run was tough with the wind. This morning was melting snow with a billboard saying +4C. The residential streets were slushy but Bloor Street East and the Danforth were generally dry. Due to the 2 weekday runs, I found the pacing a bit faster than usual. Remembered to bring along the Sharkies, gel, and protein bar. Unfortunately, I overdressed but that wasn't a major issue. LSD = 27.56 K. YTD = 154.69 K.

The right foot began to ache midway through the LSD -- I'm not sure why it's doing this (!).

One month until the Chilly half marathon.

Learned yesterday on the RR forum that the HBC 10K race will not happen this year :-(