LSD 20 K

Happy to report the 20 K LSD this morning went well. Was worried the legs would be too tight to run the 20 K - after last Sunday's Whitby marathon race. Massage appointment is on June 12 so the legs will be loosened before the Niagara 50 K Ultra in 3 weeks. Ran today on Bloor and the Danforth. After the 20 K, went to Subway to get the $6.25 special footlong oven roasted chicken. While I was ordering, the rain came down. Talk about timing of the run! Humid outside.

YTD = 667.4 K