3 runs this week:
* Tuesday = 2.5 K after work
* Friday = 2.5 K yesterday after work
* Today = 25 K - did not run 28 K - although sunny and with cool breeze, about 23C; enjoyed run on Martin Goodman Trail.
Next Saturday is Niagara Ultra 50 K. Looking forward to it and hope to improve on last year's finishing time. Ultimate goal is to finish!
YTD = 727.7 K
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