Trying to leave work on time for a run is difficult. Took the Chow Chow on 3 slow runs:
December 1: 1.10 K
December 2: 1.25 K
December 3: 1.50 K
LSD was this morning in the Lower Don Valley Trail. Was cold! Opted to stay away from the Martin Goodman Trail. Got in 21.41 K (30:1 X 5).
This week = 25.26 K
YTD = 1676.5 K
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