Running in Year 2023 (Goal 2023 km)

Thursday, December 31, 2009

Looking Back

• completed 2 marathons as a runner: Mississauga and Toronto Waterfront [PB = 4:07:41.1]
• completed 2 30 Ks: ATB and Midsummer Night’s Run [PB = 3:00:17.2]
• completed 1 half marathon: Chilly
• completed 1 10-miler: Toronto [PB = 1:29.22]
• completed 1 10 K: Sporting Life [PB = 52:05.9]
• completed 1 5 K: Resolution Run
• DNS Toronto half marathon – due to conflict in schedule (M.A. convocation at York) – but took Bud to see the final runners in the marathon reach the finish line
• Member of 2010 Challenge on Running Room Forum (Personal Achievements): Goal to Run 1000 Miles [1609 K] – met goal by running 1705.66 K
• Met running celebrities: Fauja Singh [my hero!]; Joan Benoit Samuelson; Silvia Ruegger
• Subscriptions to Runner’s World, Canadian Running, iRun, Running Times
• Used 10:1 for Mississauga Marathon; 15:1 for Toronto Waterfront Marathon; and now using 20:1 in training

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