Last Run of Year 2009 -- 25:1(x2)

Last run of the 2009 year this morning! The sidewalks were a tad wet from the drizzle of rain. The good news was the warmness of 8C. Thinking ahead to setting a goal of 2010 K in the year 2010, I thought I better "up" the intervals to 25 minutes before getting a minute walk break; that would mean 10 minutes extra running on Tuesdays and Thursdays. The other option is to go to 4 days of running but that'll probably lead to injury as 3 days seems to work well for me. Got in 6.56 K this morning. My final year total is 1705.66 K :-) [Goal for 2009 was to run 1000 miles or 1609 K.]