Race Report: That Dam Hill
Goal: to complete the 2.253 km course 45 times (i.e., 100 km) to earn belt buckle.
Ideal weather as the 8 am start was in the mid 50s F, no humidity, and either sunny or cloudy. The temperature high was 72 F during midday. For the first 80 km, used run/walk technique; walked up the three hills. For the final 20 km, walked the course as did not want to get injured as I have never run more than 50 km this year. Gatorade and water provided in the first 5 hours followed by help yourself (in bottles). Pizza provided three times in the evening. Required to wear head lamp and reflective gear when it became dark (i.e., after 8 pm). Took 18 hours 20 minutes and I successfully reached goal of completing 45 laps of the 2.253 km course; surreal. After driving 42 km, found a motel near the highway as I could not drive back to Toronto without a good sleep. Look forward to next year.
Ultra/full marathon #88 complete.
- Lap
- Lap time / Rank
- Behind
- Race time / Rank
- Behind
- 1
- 18:10.026
- +6:42.7
- 18:10.026
- +6:42.7
- 2
- 18:17.225
- +7:47.6
- 36:27.226
- +13:44.3
- 3
- 18:41.625
- +7:25.7
- 55:08.824
- +21:02.1
- 4
- 18:36.024
- +18:35.7
- 1:13:44.825
- +33:13.3
- 5
- 18:50.826
- +7:32.3
- 1:32:35.625
- +35:50.6
- 6
- 19:07.124
- +8:01.1
- 1:51:42.724
- +43:36.8
- 7
- 19:14.025
- +19:13.6
- 2:10:56.725
- +51:32.7
- 8
- 19:50.622
- +8:27.2
- 2:30:47.325
- +59:59.9
- 9
- 19:40.122
- +8:23.4
- 2:50:27.325
- +1:08:23.2
- 10
- 24:16.728
- +24:13.3
- 3:14:44.026
- +1:21:26.3
- 11
- 20:47.722
- +9:03.6
- 3:35:31.626
- +1:30:08.9
- 12
- 20:23.419
- +20:19.4
- 3:55:55.025
- +1:39:14.5
- 13
- 21:48.520
- +10:41.6
- 4:17:43.525
- +1:49:36.6
- 14
- 25:15.026
- +25:15.0
- 4:42:58.525
- +2:03:24.0
- 15
- 21:51.022
- +10:16.3
- 5:04:49.625
- +2:13:40.3
- 16
- 23:33.521
- +23:29.6
- 5:28:23.125
- +2:25:33.7
- 17
- 22:49.321
- +10:58.7
- 5:51:12.423
- +2:36:32.3
- 18
- 23:07.720
- +23:07.4
- 6:14:20.223
- +2:47:36.4
- 19
- 22:33.820
- +10:52.4
- 6:36:54.023
- +2:58:28.9
- 20
- 24:41.618
- +12:38.3
- 7:01:35.623
- +3:11:07.1
- 21
- 24:22.121
- +11:37.3
- 7:25:57.723
- +3:21:42.1
- 22
- 24:39.221
- +12:37.8
- 7:50:36.822
- +3:34:19.9
- 23
- 26:23.221
- +14:17.8
- 8:17:00.022
- +3:48:37.8
- 24
- 56:45.929
- +44:34.2
- 9:13:45.924
- +4:33:12.0
- 25
- 25:28.520
- +13:09.9
- 9:39:14.423
- +4:46:21.9
- 26
- 22:45.318
- +10:35.3
- 10:01:59.723
- +4:56:57.2
- 27
- 23:34.818
- +12:10.2
- 10:25:34.523
- +5:07:45.4
- 28
- 23:31.820
- +11:13.6
- 10:49:06.323
- +5:18:59.0
- 29
- 22:45.517
- +10:20.8
- 11:11:51.823
- +5:29:19.8
- 30
- 23:25.016
- +9:18.1
- 11:35:16.823
- +5:38:37.9
- 31
- 23:51.818
- +11:08.8
- 11:59:08.522
- +5:49:46.6
- 32
- 28:43.724
- +14:47.3
- 12:27:52.322
- +6:04:33.9
- 33
- 21:43.712
- +6:19.0
- 12:49:35.922
- +6:00:56.4
- 34
- 23:26.813
- +9:20.6
- 13:13:02.721
- +5:38:27.7
- 35
- 28:09.320
- +14:41.4
- 13:41:12.021
- +5:53:09.1
- 36
- 24:22.417
- +9:19.5
- 14:05:34.420
- +6:02:28.5
- 37
- 29:25.921
- +14:22.2
- 14:35:00.320
- +6:15:14.5
- 38
- 26:05.318
- +10:32.1
- 15:01:05.620
- +6:25:07.1
- 39
- 35:11.820
- +31:51.3
- 15:36:17.419
- +6:31:34.7
- 40
- 25:19.215
- +9:51.8
- 16:01:36.619
- +6:28:22.1
- 41
- 28:56.216
- +13:14.4
- 16:30:32.819
- +6:38:18.8
- 42
- 27:20.415
- +10:58.6
- 16:57:53.119
- +6:47:52.4
- 43
- 27:28.518
- +11:33.8
- 17:25:21.619
- +6:59:26.2
- 44
- 26:20.917
- +11:02.2
- 17:51:42.519
- +7:10:28.5
- 45
- 29:31.115
- +13:58.1
- 18:21:13.617
- +7:24:26.6








6 comments:
hi
Running 101.25 km at That Dam Hill is an absolute test of mental grit and physical endurance! Tacking loop after loop on that course takes serious pacing strategy and mental discipline. When taking a break after analyzing race splits, recovery tips, and ultra marathons, streaming live sports and news via xuper tv keeps unwinding quick and effortless. Huge congratulations on conquering such a tough distance!
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That Dam Hill is infamous for putting runners through the wringer, so finishing the 101.25 km distance is a massive badge of honor! Your breakdown of nutrition stops and mental strategy throughout the race was super helpful. Whether resting up at home during post-race recovery or streaming live sports on your mobile device, installing the xuper tv apk gives you instant access to live channels anywhere. Looking forward to reading about your next race!
Awesome race recap! Triple-digit kilometer races are no joke, and reading about how you navigated the fatigue across those final loops is super inspiring for anyone training for an ultra. After spending the day resting up legs and reviewing running logs, kicking back with super tv for live channels and evening shows is the perfect way to spend the evening. Keep these ultra marathon recaps coming!
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