Week in Review
Two runs this week:
* Wednesday: After being dismissed from my 2-day workshop, ran 5 K.
* Today (Saturday): 20 K along Queen Street East. Because of the rolling hills, opted to run on the Martin Goodman Trail in the Kew Beach. Today was cold -7C but with windchill -15C. I ran into the wind on Kew Beach so it was not easy! Fortunately the paths and sidewalks were dry today - do not want to run on snow as I think that is the reason I get injured each winter/spring. So far, so good! Treated myself to a Pizzaiolo whole wheat vegetarian slice - yummy!!
YTD = 133.1 K
Good News
Celebrity groundhog, Wiarton Willie, did NOT see his shadow this morning on Groundhog's Day. That means an early spring in Ontario :-) Excellent news for runners.
Saturday, February 2, 2013
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