Yesterday - Ran 6 K. Was shocked to wake up Sunday with snow on the ground. Fortunately it was a thin layer and a few hours later it was gone. I debated that it would not be worth it to slip and fall - especially since this winter I have not gotten injured. Perhaps it is the massage - the legs were loosened.
Today - Ran 5 K before work. Was at a workshop for 9 AM so able to get in a run. Good thing as snow storm forecasted for tomorrow evening (!). This depends on the temperature.
YTD = 194.6 K
Good news - a grade 10 student at my school is training for the half marathon at the Toronto Marathon and at Toronto Waterfront Marathon. He is fast - he's aiming for 5 minutes/K.
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